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Improve Memory Focus Sustained Concentration

1

As highlighted by Health Sutra - Best Health Tips

As highlighted by Health Sutra - Best Health Tips

Cortisol, the stress hormone is directly effected by Brahmi consumption, which reduces its release. Good for you AND those around you. Also excellent for long term health in a world that can be sometimes challengingly stressful.

Other terms, and where it gets its name

"Latin Name Bacopa monniera Also Known As Jalnaveri, Jalanimba, Sambrani Chettu, Thyme-leaved Gratiola Origin India, Nepal, Sri Lanka, China, Taiwan Parts Used Aerial parts, leaves and stalks Traditional Use and Health Benefits Brahmi is named after the Hindu God Brahma, who is associated with great intellect and responsible for all "creative forces" in the world. Bacopa monniera is the authentic Brahmi, it is often confused with Hydrocotyle asiatica or Gota Kola which is also known as Brahmi in North India and Thailand."

Named after the God who is associated with intellect and creative forces. There is no error in that association. These small leaves have a sustained and engaging complete brain improvement effect.

Stress Mood and cortisol

"Anxiety/Mood Brahmi is well known for reducing the stress hormone cortisol and for counteracting the effects of stress by regulating the hormones involved with the stress response. "

Protects the brain

Protects the brain

Know to help against a damaging effect that can occur in the brain.

Anti Anxiety, and a Memory Boost

"Brahmi Benefits Brain Function This water loving herb has a reputation for improving memory and mental function whilst also working to relieve anxiety and depression."

Again, brain fog, irritations, they seem to slip into the background. I know, I am experiencing the effects as I type this.

Protects against oxidative stress

" compounds found in Brahmi also seem to work by protecting against the neural oxidative stress"

Natural Health Guide

Blood sugar regulation

"Regulates Blood Sugar Levels In research studies on a rat model, brahmi has been linked to regulating blood sugar levels as it has an antihyperglycemic effect. [14] So depending on the type of your diabetes condition, it may be able to help improve your symptoms of hypoglycemia and allow you to live a normal, healthy life."

Anyone who has or is reducing their carbohydrate intake knows a bit about blood sugar. The importance of maintaining it, and not having spikes and valleys in your blood sugar throughout the day. It is a challenge to more than those with a type of diabetes.

Mood and Serotonin

" raising levels of serotonin, gamma aminobutyric acid (GABA), and acetylcholine. This process affects and regulates the balance of the mind to be more beneficial to our overall mood, memory and cognitive process."

As well as serotonin boosting, this herb, when consumed shows marked increase in memory, as well as exhibits itself in a balance in mood of the person who has ingested the herb.

Antioxidant

"This herb has also been shown to enhance antioxidant activity in organs such as the kidneys. "

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